No Switch Fitness Podcast

Broscience Bullshit: Episode 3

In this installment of the Bodybuilding Bullshit Series on the No Switch Fitness Podcast, Alan Murphy and Luke Miller address some of the common “Bro Logic” that is perpetuated in gyms across the world and aim to explain why some of them are true and some of them aren’t! This week we tackle the following statements that can’t help but make you chuckle when you hear them

  1. “If the bar ain’t bending you’re just pretending” 
  2. “Maximize the anabolic post show rebound bro” 
  3. “The Intermediate BRO bulking cycle” 


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