No Switch Fitness Podcast
The No Switch Fitness Podcast is your place for all things physique development. With having No Off Switch in the Pursuit of Results, host Luke Miller aims to provide information from both research and anecdote to help guide your journey in developing your best physique. As a competitive bodybuilder with a Master’s degree in Exercise Science, the conversations are aimed towards making informed decisions with an understanding as to why these decisions would need to be made whether it be contest prep or offseason, everything should reason for the method applied. If you haven’t already make sure to check out the podcast on Instagram @noswitchfitnesspodcast and Luke’s page @noswitchfitness Show Produced by LunderJack Productions
No Switch Fitness Podcast
Management of Physique Athletes with Rhys Livingstone
In this episode, we are joined by Rhys Livingstone in order to dive into what it takes to compete in physique sports. Throughout this conversation, we cover setting expectations, what does management of variables for progress look like, run some case studies on decision making, and ultimately wrap up with some takeaways for individuals looking to compete at a high level. Make sure you do not miss this episode and as always bring your notebooks people.
Looking to take No Off Switch in Pursuit of Results with your physique progress? Click the link below to inquire and get started on your journey to reach your goals!
https://noswitchfitness.com/contact/