No Switch Fitness Podcast
The No Switch Fitness Podcast is your place for all things physique development. With having No Off Switch in the Pursuit of Results, host Luke Miller aims to provide information from both research and anecdote to help guide your journey in developing your best physique. As a competitive bodybuilder with a Master’s degree in Exercise Science, the conversations are aimed towards making informed decisions with an understanding as to why these decisions would need to be made whether it be contest prep or offseason, everything should reason for the method applied. If you haven’t already make sure to check out the podcast on Instagram @noswitchfitnesspodcast and Luke’s page @noswitchfitness Show Produced by LunderJack Productions
No Switch Fitness Podcast
Applied Resistance with Loz Vickers
In this episode of the Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard and Luke Miller chat with Loz Vickers on a variety of different topics regarding competing and being the best athlete you can be. We start with Loz’s background into how she got into competing, and dive into the long term goal set and habits that she aims to have on a day in day out basis in order to reach the highest ranks of bodybuilding in natural federations.
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