No Switch Fitness Podcast

Contest Prep Rants with the Boys: Luke Miller, Aj Morris, Nick Gloff

July 23, 2021
No Switch Fitness Podcast
Contest Prep Rants with the Boys: Luke Miller, Aj Morris, Nick Gloff
Show Notes

In true Chat with the Boys fashion, Aj Morris, Nick Gloff, and Nick Gloff get together to answer viewers questions around contest prep management and we end up going down some rants that lead to extremely productive conversation around managing preps for ourselves and our athletes. In this episode, we cover everything around fatigue management, what metrics to use, what actually warrants the necessity of fatigue management, and how early is too early to “nail the look and hold it”? Make sure you guys check this episode out in order to take away some very useful tips for your own preps. 


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